Transforming your body and health doesn’t have to be complicated. It requires commitment, dedication and the willingness to change. I specialise in helping motivated people like yourself transform their lives and support you during your transformation every step of the way. If you really want results then your in the right place!
Become Firefighter Fit
“Click JOIN to see what’s included.”
Experience
Experience
I joined the Army when I was 18, building discipline, and resilience. That foundation led me to firefighting, running into danger to protect my community. Moving onto Fire Co response working closely with the Ambulance service.
I Then earned my Level 3 Personal Training qualification and became an online personal trainer. Having over 10 years experience already it was time to make it official.
Now, I run my online 1 to 1 personal training business. I help clients like you lose fat, gain strength and build muscle with tailored workouts, solid nutrition, and proven strategies to achieve the desired results.
“My personalised online coaching is designed to deliver real, measurable results. Join my dedicated community of clients who consistently surpass their goals while enjoying the process. Below are just a few examples of the transformations I have helped my clients achieve. I don’t just support you during your journey I’ll TEACH you along the way”.
“ I followed Keaton’s program, and within weeks saw huge improvements in my fitness level”
Cormac.
Yes this is me. I Don’t think it would be right for me to not at least practise what I preach!
“ The nutrition support I received from Keaton’s program was exactly what I needed. I’m nearly 40 and I'm in the best shape of my life”.
Ryan
“ Keaton’s dedication to customer service is unrivalled, he really cares”
Ben.
“ I’ve gained so much confidence and the value he brings to the program is sooo worth it”.
Georgia.
12 Weeks of Flexible Fitness, Nutrition and Feel Good Habits For Motivated People Like You.
This program is about fitting fitness into your life, not forcing your life around it.
Start Today
☆
Start Today ☆
Join the team
Gym / Home programs available
Choose your plan
3x monthly payment
1 to 1 coaching with Tailored Online program + Nutrition +
Virtual Support via app + Free E-Books + Whatsapp community
one payment 12 week program
1 to 1 coaching with Tailored Online program + Nutrition +
Virtual Support via app + Free E-Books + Whatsapp community
Keep Scrolling To Find My Brand New Nutrition E-Books
Buy my New Recipe E-Books with up to 70 delicious recipes with an added bonus!
Inside you will find 40 carefully crafted, delicious recipes. Designed with only five ingredients for your convenience. Included is a weekly meal planner, weekly shopping list and built in myfitnesspal barcode for calorie and macro information.
Inside you will find 30 carefully crafted, delicious protein packed recipes. Including weekly meal planner, weekly shopping list and built in myfitnesspal barcode for calorie counting and macro information.
FREE Ebook
click the link to download your FREE Protein packed E-book